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Monday, November 4, 2013
"You dont have to attend every argument youre invited to."
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Monday and Tuesday's Veggies!
Fruits and veggies make me are making me a happy vegan again!
~inner peace, self love and a positive attitude
K.S.
K.S.
Snack: Warm Apples
11.4
So today..............
Is a lot better now that class is over lol.
I kinda had a panic attack earlier.
I sent one of my friends a good 50 texts earlier so....sorry friend lol.
In short, midterms are coming up and my lupus is flaring up which is not a great combo.
I'm not going to post anything more about it because I've kinda realized with this and my friend break situation that the more I keep saying stuff aloud, the more power I give it/ the more likely I am to loose my voice or become more upset. Not doing that anymore!
I've really been relying on my mantra these past couple of days. I also bought a really cute ring to help remind me of my mantra. It's been amazingly helpful. I literally closed my eyes during one of my classes and just said it to myself a couple of times until I felt better! There's no point in giving negative things power, but it can really be helpful to say the good stuff aloud!
I'm about to attack my exam prep stuff. I know I'm going to do great on my exams. Just gonna push myself over the next week and my exams will be done by next Tuesday! Various rewards are already being planned haha.
~inner peace, self love and a positive attitude
K.S.
Is a lot better now that class is over lol.
I kinda had a panic attack earlier.
I sent one of my friends a good 50 texts earlier so....sorry friend lol.
In short, midterms are coming up and my lupus is flaring up which is not a great combo.
I'm not going to post anything more about it because I've kinda realized with this and my friend break situation that the more I keep saying stuff aloud, the more power I give it/ the more likely I am to loose my voice or become more upset. Not doing that anymore!
I've really been relying on my mantra these past couple of days. I also bought a really cute ring to help remind me of my mantra. It's been amazingly helpful. I literally closed my eyes during one of my classes and just said it to myself a couple of times until I felt better! There's no point in giving negative things power, but it can really be helpful to say the good stuff aloud!
I'm about to attack my exam prep stuff. I know I'm going to do great on my exams. Just gonna push myself over the next week and my exams will be done by next Tuesday! Various rewards are already being planned haha.
~inner peace, self love and a positive attitude
K.S.
Whoops!
My MIA break went a lot longer than I though it would. Instead of waiting tonight to do my normal post, I'm going to take my work break and just do it now. Instead of recapping each day for the past weeks (左右) I'm just going to do some quick bullet points of errything that's happened. I'm going to try and keep things in order:
-started to get back on track with a smoothie last week. twas delicious
I kinda wished I had just sucked it up and found time to post each day so I could go into more detail. I'm making myself do it now because I realized how critical to my routine doing this was. I had a change of heart over the weekend and I know I'm capable of reaching my goals. I can stay out of my routine or force myself back into it....
-my friend break is still good
-had a social life Friday night...yay me!
-I fit a size L sweater at the HM here! Swagged out and bought 4 as a treat.
Regular post will be up in a few minutes!
Going to post some pics as well!
~inner peace, self love and a positive attitude
K.S.
-started to get back on track with a smoothie last week. twas delicious
-let myself go again with breads and meat
-feeling guilty bc i’ve worked so hard and i felt like i wasn’t on top of my diet
-felt out of control
-gained 3 pounds
-no energy
-generally not feeling great about myself
-remembered my fat photos and how great a classmate of mine looks now bc she put in a lot of hard work to get her diet and eating habits under control
YESTERDAY:
-new steamer!!!!!!!!!
-veggies= rejuvenation (I could write a testament on how important fruits and veggies just after that one meal!)
-Reason to go to the store now even though I'm cold and tired
-I want to set of goal of loosing 16 pounds by the time i return to keep myself on track and determined
-if I dont reach that goal, I'll still loose some in the process of trying!
I kinda wished I had just sucked it up and found time to post each day so I could go into more detail. I'm making myself do it now because I realized how critical to my routine doing this was. I had a change of heart over the weekend and I know I'm capable of reaching my goals. I can stay out of my routine or force myself back into it....
-my friend break is still good
-had a social life Friday night...yay me!
-I fit a size L sweater at the HM here! Swagged out and bought 4 as a treat.
Regular post will be up in a few minutes!
Going to post some pics as well!
~inner peace, self love and a positive attitude
K.S.
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