Showing posts with label 5'7". Show all posts
Showing posts with label 5'7". Show all posts

Tuesday, August 2, 2011

Before & Afters

http://before-afters.tumblr.com/post/8336396272/magshagteem-57-before-weight-197-after-157 
5’7. Before weight: 197 After:157


Monday, August 1, 2011

Before & Afters

http://before-afters.tumblr.com/post/8309994600/yourheartwasmyhome-im-so-proud-of-myself-i-want

I’m so proud of myself. I want to lose 10-15 more pounds then I’ll be happy. In 2009 I went on medication for my PCOS. What the doctors didn’t know at the time is that combination hormone pills are actually BAD for my condition. I gained 45+ pounds in less than two months. Not knowing it was the pills I continued to take them. My face broke out in cystic acne, and my voice got a little deeper. It really messed up my hormones. I fell into depression about my climbing weight and started some destructive behavior. I tried dieting, exercise, and supplements to lose the weight, but nothing seemed to be working. I had no idea that the Pcos was keeping the weight on me and making it near impossible to lose the weight. I managed to get down to 170 in 2010 after seriously decreasing my food intake and using slim quick. But it didn’t last. I stopped taking my pills cold turkey and within weeks I was down to 160. Just this January I went on a progestin only pill and my weight just started coming off. My acne was clearing up and I felt so much better. The scars, stretch marks, and extra skin remain as a reminder, but I am happy with my body. These are a few photos from the past two years. 

Before & Afters

http://before-afters.tumblr.com/post/8302710518/loouch-hi-guys-i-am-57-and-planning-on-losing
Hi guys I am 5’7” and planning on losing another 8 to 10 pounds but I am happy with how I am progressing. :) I just want to lose the last bit on my hips. I eat 1200 - 1500 calories a day and burn 500 - 550 calories on the elliptical about 5 days a week. I also lift weights a couple times a week.