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Monday, November 18, 2013
"Be strong enough to stand alone, be yourself enough to stand apart, but be wise enough to stand..."
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11.17
All around good day. Made it to the gym, met my language partner (even though she's super intense, I'm looking forward to meeting with her, not so much because I want to... I don't, but because I need to do and I'm proud of myself for making me do it), and cooked all of my meals. Eating was kind of a struggle today. My day got pushed back so 1) I didn't eat when I was supposed to and 2) I didn't eat as much as I was supposed to. Even though I want to loose this weight, I'm really going to have to make sure I stay on top of myself about going about it as healthily as possible. I pretty much had to force feed myself dinner today I wasn't super hungry, but I knew I didn't eat my vegetables, I would have been starving myself. I am also tired and haven't been feeling well these past couple of hours so that could have something to do with my lack of hunger. I ended up talking to my friend that I took a break from today. I realized yesterday in talking to another friend that break had already served it's purpose as I have gotten myself back on track and feeling great about that the goals I need to accomplish and at this point I don't prove anything to anyone but not talking to them just to say it's been a month since we last talked. He also managed to turn himself around too which is awesome and I'm really proud of him so ultimately the break was good for both of us. We just needed to stop talking so darn much and take of what it was we need to do respectively. Plus, I feel like I don't want to have to worry about him so much now that he's getting himself together. But, things will be a little different moving forward so that our friendship can be a great as it can possibly be. In other news, some family drama might be starting up soon if my sister can't get herself together and see the bigger picture.... not happy about that.
Going to finish this assignment and more than likely go to bed. Gym and weigh-in tomorrow. Going to keep a good pace throughout the week and not stress myself out. I've got plenty of time.
Going to finish this assignment and more than likely go to bed. Gym and weigh-in tomorrow. Going to keep a good pace throughout the week and not stress myself out. I've got plenty of time.
~inner peace, self love and a positive attitude
K.S.
Saturday, November 16, 2013
dailyhealthyliving: 15 ways to EAT MORE and lose weight:...
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11.16
Such a great day. Off to a slow start, but I avoided all of my temptations today (which was not easy), got my sweater issue taken care of, bought myself a gift, and talked to some old friends today. I still haven't dont any work today though lol. Today was a real lesson in self control. Man is it hard, but boy is it worth it! I'm really proud of myself. Still gotta work out my food schedule though. I ate crazy healthy though today so that's a huge win. Going to try and go to the gym tomorrow morning. My ankles are hurting right now so we shall see.
~inner peace, self love and a positive attitude
K.S.
realgirlfitspo: Submitted by: http://fitnessbloggur.tumblr.com/...
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