Wednesday, July 31, 2013

7.30.2013

Got home too late to eat a real dinner. I honestly wasn't very hungry, but I was kinda of looking forward to a good salad. Decent workout today. My fatigue hit me pretty hard for part of the afternoon after lunch, but, on the bright side, I didn't sit and give up like I normally do! Or, at last for not as long. I had to take a little break at times, but I was generally able to make myself get back to work. Some times fighting my fatigue is really hard and unrealistic, but I can be more diligent about it. Slowly cutting back on my caffeine consumption. Now, I only drink half a cup in the morning! Next, I'm going to incorporate green tea on the weekends!



AGrade
792Calories
-1,461Net Cals
34Points
7
Goals