http://bikini-by-summer.tumblr.com/post/43094875705
truth
Monday, March 11, 2013
Sunday, March 10, 2013
Run!....(or walk)
http://bikini-by-summer.tumblr.com/post/43822789537
walk
skip
hop
jump
twirl
JUST MOVE
Spring is almost here and I'm Back!
I'm going to make a much bigger effort this semester to keep up with my blog!
Today was nice and warm so I went for a hour walk. It was fantastic.
Trying to give up meat. Day 1: so far so good.
Getting ahead in my hw so I can make more time to work out.
OH HOW I'VE MISSED YOU JILLIAN MICHAELS!
This time will get back on track and stay on track :)
http://25.media.tumblr.com/tumblr_m6ymtcqQnr1rpfn3vo1_1280.jpg#_=_
Today was nice and warm so I went for a hour walk. It was fantastic.
Trying to give up meat. Day 1: so far so good.
Getting ahead in my hw so I can make more time to work out.
OH HOW I'VE MISSED YOU JILLIAN MICHAELS!
This time will get back on track and stay on track :)
http://25.media.tumblr.com/tumblr_m6ymtcqQnr1rpfn3vo1_1280.jpg#_=_
Wednesday, January 23, 2013
Tuesday, January 22, 2013
Eating: :) Excersizing: :(
I ate very well today!!!! Definitely my best day so far.
Workout didn't go so well, but I pushed through and stayed the whole 30 minutes. Didn't burn ss many calories as I wanted to, but I'm proud of myself for getting through it!
Having fruit for dinner. Can't wait!
My "Wall of Fit"
Decided to do some arts and crafts today and create a "Wall of Fit" for some extra inspiration. Committing to 30 mins a day and healthy eating :)
Feels good to be back
Feels good to care again
Feels good to feel good
Feels good to be back
Feels good to care again
Feels good to feel good
Monday, January 2, 2012
How to Eat Right for Working Out
http://girlgrowingsmall.tumblr.com/post/15037451854/lets-get-thin-now-the-complete-guide-to-workout
I Propose a New Food Group
http://fruitoftheday.tumblr.com/post/15062665458/oceanciity-follow-me-for-more-amazing-photos-x
But seriously y'all. Watermelon could stand all alone as its own food group. It's sweet, healthy, filling, and generally delicious
New Food Journal!
AWWWW YEAH
Coincidentally, I bought a food journal today! I had been meaning to get one, but I didn't think I would get one so soon. And to start the new year off double right, I wrote down EVERYTHING i consumed, including the less than healthy dinner my dad made. I know I know, writing stuff down doesn't seem like a big deal, but every one knows (gurl/ guys don't play) that you never want to write anything down that makes you seem less than perfect....and that fried chicken and macaroni and cheese dinner did JUST that. But, that's ok. Being healthy doesn't get messed up because I chose to eat a special meal that my pops will probably not make for another year. Being healthy gets messed up when I start acting like I'll never see soda, candy, fried food, starch and sugar again and, that being the case, it's now my sole mission in life to consume every morsel of food falling in the sample size of unhealthy food that I just named a whenever I decide to breathe.
Coincidentally, I bought a food journal today! I had been meaning to get one, but I didn't think I would get one so soon. And to start the new year off double right, I wrote down EVERYTHING i consumed, including the less than healthy dinner my dad made. I know I know, writing stuff down doesn't seem like a big deal, but every one knows (gurl/ guys don't play) that you never want to write anything down that makes you seem less than perfect....and that fried chicken and macaroni and cheese dinner did JUST that. But, that's ok. Being healthy doesn't get messed up because I chose to eat a special meal that my pops will probably not make for another year. Being healthy gets messed up when I start acting like I'll never see soda, candy, fried food, starch and sugar again and, that being the case, it's now my sole mission in life to consume every morsel of food falling in the sample size of unhealthy food that I just named a whenever I decide to breathe.
9 Diet Apps
http://diet.allwomenstalk.com/fantastic-diet-apps-youll-love/
I already use some of these and I downloaded the rest of the free ones.
Loose It is the bomb.com and the Eat This Not That one is fun, except its limited bc its free
I already use some of these and I downloaded the rest of the free ones.
Loose It is the bomb.com and the Eat This Not That one is fun, except its limited bc its free
DO IT
http://girlgrowingsmall.tumblr.com/post/15105210857
some of the best things come from awkward or uncomfortable situations and given my tendency to be a generally awkward human being...
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