Monday, August 1, 2011

How to Drink a Better Glass of OJ

http://randomhealthtips.tumblr.com/post/8306026863/fruit-juices-arent-great-for-you-as-theyre-high
Fruit juices aren’t great for you as they’re high in sugar. If you gotta have it though, pulpy orange juice is a better choice than regular because the bits of actual fruit in it give it added fiber and nutrition.

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